Introduction to CrossFit Program

22
Jan

Introduction to CrossFit Program

If you aren’t sure whether CrossFit is the right choice for you, we have an #introduction to CrossFit #program that will show you all of the basics. During your four 1 hour introduction sessions you will learn our 9 foundational movements, a simplified approach to #nutrition, corrective strategies for improved movement and #flexibility and lastly how to maximize our programs to reach your #personalgoals! Get started today!