Did you know? In our nutrition program, we have 2 Phases. In Phase 1, you will first meet for a sit down consultation where we set you up with a customized plan, & test bio-metrics. Our goal in this phase to empower you to understand how food affects your body & how to make educated choices when shopping, dining out & cooking for yourself.
When you successfully graduate onto Phase 2 (Ongoing coaching), we focus on accountability & tweaking the plan to see optimal results. Each of our options provide varying levels of accountability to make sure you’re successful!
To get started today, visit our website: https://www.crossfitdurable.com/nutrition/