Sign up for our Drive Class!

31
Mar

Sign up for our Drive Class!

Our Drive class is an intense full body cardiovascular and strength training workout.
Drive classes combine high intensity circuit work with dumbbells and body weight movements which is highly effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle mass while improving overall coordination and balance. All the movements in our DRIVE classes can be adapted for all ages and skill levels.
Sign up today!