M’lesa Brew

CrossFit Coach

M’lesa Brew

CrossFit Coach

Biography

Certifications:

  • CF Level 2
  • Coaching Experience: 6 years

I started CrossFit to prove someone wrong. I was told I could never be good at it. I was invested in my fitness and wellness, but I am a woman of small stature, and I was starting without true barbell experience. The fighter in me wanted to disprove those ridiculous judgements.

That was eight years and several competition podiums ago! I made my point, and I’m still hooked. I love how CrossFit challenges me both personally and professionally. It provides me the perfect avenue to continually grow as a coach, advance as a competitor, and develop as an athlete. Coaching CrossFit affords me the opportunity to foster in others that growth and success. It is so rewarding to guide and assist others in their journeys to gain more confidence, develop new skills, and exceed their fitness goals. In the CrossFit community, we are all stronger together!