- CF Level 2
- Coaching Experience: 5 Years
I was a stay at home mom of 3 who had been unsuccessful at finding a way to get and stay active. My neighbor introduced me to Crossfit and I was immediately hooked. I loved the community aspect of working together, the variety of movements involved and how it was always challenging me.
Since starting Crossfit I have felt physically, mentally and emotionally so much better. It has built my confidence inside and outside of the the gym. I love having the opportunity to help others grow and reach their goals as well. It is such an exciting journey to watch.