Sean Brooks

Certification:

• CF Level 1
• USAW level 1
• Coaching Experience: 3 years

I have been a weightlifter since I was a teenager, I was a little skeptical to try Crossfit at first. However, I instantly fell in love with it from the first day i tried it. The community and challenge workouts that Crossfit presents kept me coming back for more. I loved the feeling of accomplishment, increased strength and I’m now in the best shape of my life even as a former college athlete.

Becoming a Coach was a no brainer, I want to help teach others how to get stronger, faster, and feel better about themselves. I get fired up each day I get to meet new people that are excited to start their fitness journey.