You Can’t Out-Exercise a Bad Diet

14
Apr

You Can’t Out-Exercise a Bad Diet

You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better.
Like our CrossFit and Personal Training Programs, our Durable Nutrition program combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term: https://www.crossfitdurable.com/nutrition/